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Why Physical Activity Is Essential for Children's Physical and Mental Well-Being
In today's digital age, children are increasingly sedentary, with screen time replacing outdoor play and physical movement. This alarming trend poses serious threats to children's health worldwide.
Recent research reveals that only 1 in 10 children meet global health guidelines for physical activity, sleep, and screen time.
The consequences extend far beyond physical health—sedentary behavior impacts mental wellness, academic performance, and long-term development.
Physical activity is not merely optional exercise; it is a fundamental necessity for children's holistic well-being.
This comprehensive article explores the scientifically-proven benefits of physical activity for children's physical and mental health, presents the latest research findings, highlights industry best practices, and showcases modern technology and apps that make movement engaging and accessible for every child.
TCS Bags Major Multi-Year AI Transformation Contract From SKF
Tata Consultancy Services on Wednesday announced that it has secured a multi-year agreement from Swedish industrial manufacturing company SKF to modernise and transform its global IT ecosystem. WhiMeta Expands Paid Subscriptions Across Instagram, Facebook and WhatsApp With New ‘Plus’ Plans
Meta is stepping up its monetisation strategy by introducing a new range of paid subscription services across its biggest platforms—Instagram, Facebook, and WhatsApp. The newly announced “Ola Electric Receives Approval for New Commercial E-Scooter for Gig Workers
Ola Electric has received regulatory approval for a new commercial electric scooter, signaling the company’s entry into India’s rapidly growing quick commerce and gig-worker mobi lity markSupreme Court Upholds 28% GST on Online Gaming, Industry Faces Massive ₹1 Lakh Crore Tax Impact
In a landmark ruling, the Supreme Court has backed the government’s decision to impose a 28% GST on online gaming firms retrospectively, potentially exposing the industry to tax liabilities exceGlobal Temperatures Likely to Approach Record Highs Over Next Five Years, UN Warns
Global temperatures are projected to remain near historic highs over the next five years, raising fresh concerns about accelerating climate change. A new report highlights increasing risks of extremeIndia’s Energy Investment Set to Hit Record $170 Billion in 2026: IEA Report
India is poised to achieve a historic milestone in its energy sector, with total investments projected to reach $170 billion in 2026, according to a new report. The surge is being driven by rapid grow
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